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A strange diet is designed to slow aging by mimicking fasting — but you can...
Evidence suggests that fasting could help cure disease and prevent aging, though a number of fasting interventions sound difficult and unpleasant. One researcher has developed the fasting-mimicking...
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I tried to follow an intense medieval fast for Lent — and realized it's much...
• Lent lasts 40 days and 40 nights. For 2018, that's February 14 to March 29. • The Black Fast is a medieval religious fast meant to be practiced during Lent that bars meat, alcohol, and dairy, and...
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I tried the popular Silicon Valley diet credited with boosting energy and...
I've been ignoring my mother for a week and a half. For the past 10 days, I've stifled the small voice she instilled in the back of my mind to remind me that forgoing breakfast is nutritional doom —...
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I skipped breakfast for 3 weeks — and it made me eat less, crave healthier...
We've been told for years that breakfast is the most important meal of the day, and that not eating it can even make you put on weight. Some people argue the link between breakfast and good health is...
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A strange diet is designed to slow aging by mimicking fasting — here’s how it...
There are powerful health benefits associated with fasting, including disease-fighting changes in the body, weight loss, and potential anti-aging effects. To get the health benefits of fasting without...
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Scientists are figuring out why fasting helps people live longer — and they...
Scientists studying intestinal cells in a lab found that a 24-hour fast could improve cellular performance and may help people bounce back quicker from infections or cancer. The biologists think the...
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There's new evidence that Silicon Valley's favorite diet has benefits that go...
Silicon Valley's favorite diet is called intermittent fasting, and it involves abstaining from food for anywhere from 16 hours to several days. Although you can eat basically whatever you want on the...
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Muslim food truck owners won't break their fast during Ramadan, no matter how...
NYC has a food truck on almost every street corner, many of which are halal trucks operated by Muslim owners. During the holy month of Ramadan, practicing Muslims fast until sundown every day — a...
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8 reasons you should try intermittent fasting — and 8 reasons you shouldn't
It seems like intermittent fasting (IF) is the internet’s newest health fad. IF isn’t exactly a diet – it’s actually strategic scheduling of periods when you eat and when you abstain from eating....
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Here's what you need to know about the different types of 'intermittent...
Whether you’re in the best shape of your life, or you’re trying to meet certain health and fitness goals, you’ve probably done some Googling to find the best ways to get the mind and body of your...
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The amazing ways intermittent fasting affects your body and brain
It's odd to think that depriving yourself of a necessity for life might be one of the most powerful ways to transform your health. Yet there's more and more evidence for the idea that fasting could...
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The keto diet fascinated Americans most in 2018. Here are the top 10 diet...
Google released its "Year in Search" trends for 2018 on Wednesday. The diets that Americans looked up the most fall into one of two camps: high-fat and low-carb, or calorie restriction, like fasting....
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An Army veteran is doing a beer-only diet for Lent — and he's lost more than...
Lent is a period of repentance, sacrifice, and reflection for many Christians. Del Hall, an Army veteran in Cincinnati, is marking the six-week period by forgoing some earthly luxuries. So far, Hall...
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Twitter CEO Jack Dorsey says he eats only one meal a day and fasts all...
Twitter CEO Jack Dorsey has been known for living a stoic lifestyle, such as going on meditation retreats and experimenting with intermittent fasting. Dorsey said in a recent podcast appearance that...
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Twitter CEO Jack Dorsey says he eats only one meal a day and fasts all...
Twitter and Square CEO Jack Dorsey said he's been trying a fasting diet during an interview on the fitness author Ben Greenfield's podcast. Dorsey said he eats one meal on weekdays at dinnertime and...
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8 signs your intermittent fasting diet has become unsafe or unhealthy
Intermittent fasting, a dieting plan that oscillates between defined periods of eating and not eating, has become an overwhelming trend among celebrities, tech moguls, and others. Though the benefits...
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Steve Jobs had an extreme diet that included fasting for days and eating the...
Apple cofounder Steve Jobs had some peculiar eating habits. From an early age, Jobs would only eat fruits and vegetables, and fasted for several days at a time. When Jobs discovered he had pancreatic...
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Phil Mickelson looks a lot different after losing a ton of weight that...
Phil Mickelson appears to be in the best shape of his life at age 49. Mickelson's sister shared a photo of him topless at the beach and it is clear he has lost a ton of weight. Mickelson started his...
View Article3 dietitians debunk 18 weight loss myths, from cutting carbs to fad diets
Business Insider asked three registered dietitians to debunk 18 of the most common weight loss myths. They explain that you don't need to purge your diet of fat or carbs to lose weight, skipping meals...
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Twitter CEO Jack Dorsey only eats 7 meals per week, which is more than he...
Twitter CEO Jack Dorsey has said he only eats one meal per day in a video for Wired.Dorsey said he only eats dinner, meaning he only eats seven meals per week.Previously Dorsey has talked about...
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